Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted are listed below.
Water
|
40.73 g
|
40.73
|
g
|
40.73%
|
Energy (calorie)
|
421 kcal
|
421
|
kcal
|
|
Energy (joule)
|
1763 kJ
|
1763
|
kJ
|
|
Protein
|
20.31 g
|
20.31
|
g
|
20.31%
|
Total lipid (fat)
|
37.6 g
|
37.6
|
g
|
37.6%
|
Ash
|
0.91 g
|
0.91
|
g
|
0.91%
|
Carbohydrate, by difference
|
0.44 g
|
0.44
|
g
|
0.44%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
15 mg
|
15
|
mg
|
0.02%
|
Iron, Fe
|
1.17 mg
|
1.17
|
mg
|
|
Magnesium, Mg
|
18 mg
|
18
|
mg
|
0.02%
|
Phosphorus, P
|
176 mg
|
176
|
mg
|
0.18%
|
Potassium, K
|
198 mg
|
198
|
mg
|
0.20%
|
Sodium, Na
|
162 mg
|
162
|
mg
|
0.16%
|
Zinc, Zn
|
1.51 mg
|
1.51
|
mg
|
|
Copper, Cu
|
0.068 mg
|
0.068
|
mg
|
|
Manganese, Mn
|
0.013 mg
|
0.013
|
mg
|
|
Selenium, Se
|
20 µg
|
20
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.057 mg
|
0.057
|
mg
|
|
Riboflavin
|
0.125 mg
|
0.125
|
mg
|
|
Niacin
|
4.045 mg
|
4.045
|
mg
|
|
Vitamin B-6
|
0.185 mg
|
0.185
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
3 µg
|
3
|
µg
|
|
Choline, total
|
49.6 mg
|
49.6
|
mg
|
0.05%
|
Betaine
|
14.5 mg
|
14.5
|
mg
|
0.01%
|
Vitamin B-12
|
0.56 µg
|
0.56
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
53 µg
|
53
|
µg
|
|
Retinol
|
53 µg
|
53
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
176 IU
|
176
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.45 mg
|
0.45
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0.21 mg
|
0.21
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0.06 mg
|
0.06
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0.19 mg
|
0.19
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
6 IU
|
6
|
IU
|
|
Vitamin K (phylloquinone)
|
0.5 µg
|
0.5
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Menaquinone-4
|
19.6 µg
|
19.6
|
µg
|
|
Fatty acids, total saturated
|
11 g
|
11
|
g
|
11%
|
4:0 butanoic, butyric fatty acid
|
0.001 g
|
0.001
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
10:0 decanoic, capric fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0.044 g
|
0.044
|
g
|
0.04%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.239 g
|
0.239
|
g
|
0.24%
|
15:0 monounsaturated fatty acid
|
0.029 g
|
0.029
|
g
|
0.03%
|
16:0 hexadecanoic, palmitic fatty acid
|
8.612 g
|
8.612
|
g
|
8.61%
|
17:0 heptadecanoic, margaric fatty acid
|
0.046 g
|
0.046
|
g
|
0.05%
|
18:0 octadecanoic, stearic fatty acid
|
1.958 g
|
1.958
|
g
|
1.96%
|
20:0 eicosanoic, arachidic fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
22:0 saturated fatty acid
|
0.022 g
|
0.022
|
g
|
0.02%
|
24:0 saturated fatty acids
|
0.004 g
|
0.004
|
g
|
|
Fatty acids, total monounsaturated
|
17.5 g
|
17.5
|
g
|
17.5%
|
14:1 monounsaturated fatty acid
|
0.087 g
|
0.087
|
g
|
0.09%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
2.641 g
|
2.641
|
g
|
2.64%
|
16:1 cis monounsaturated fatty acid
|
2.621 g
|
2.621
|
g
|
2.62%
|
16:1 t monounsaturated fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
17:1 monounsaturated fatty acid
|
0.038 g
|
0.038
|
g
|
0.04%
|
18:1 undifferentiated
|
14.472 g
|
14.472
|
g
|
14.47%
|
18:1 cis
|
14.308 g
|
14.308
|
g
|
14.31%
|
18:1 trans
|
0.164 g
|
0.164
|
g
|
0.16%
|
20:1 eicosenoic, gadoleic
|
0.256 g
|
0.256
|
g
|
0.26%
|
22:1 undifferentiated, docosenoic, erucic
|
0.006 g
|
0.006
|
g
|
0.01%
|
22:1 c saturated fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
9 g
|
9
|
g
|
9%
|
18:2 undifferentiated
|
8.251 g
|
8.251
|
g
|
8.25%
|
18:2 n-6 c,c
|
8.112 g
|
8.112
|
g
|
8.11%
|
18:2 conjugated linoleic acid (CLAs)
|
0.052 g
|
0.052
|
g
|
0.05%
|
18:2 t not further defined
|
0.086 g
|
0.086
|
g
|
0.09%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.462 g
|
0.462
|
g
|
0.46%
|
18:3 n-3 c,c,c (ALA)
|
0.462 g
|
0.462
|
g
|
0.46%
|
18:3 n-6 c,c,c
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0.01 g
|
0.01
|
g
|
0.01%
|
20:2 n-6 c,c
|
0.049 g
|
0.049
|
g
|
0.05%
|
20:3 undifferentiated
|
0.064 g
|
0.064
|
g
|
0.06%
|
20:3 n-3
|
0.003 g
|
0.003
|
g
|
|
20:3 n-6
|
0.061 g
|
0.061
|
g
|
0.06%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.141 g
|
0.141
|
g
|
0.14%
|
20:5 n-3 (EPA)
|
0.011 g
|
0.011
|
g
|
0.01%
|
22:4 polyunsaturated fatty acids
|
0.031 g
|
0.031
|
g
|
0.03%
|